{"id":200,"date":"2010-09-22T18:20:55","date_gmt":"2010-09-23T02:20:55","guid":{"rendered":"http:\/\/www.johndaltonwalks.com\/blog\/?p=200"},"modified":"2011-10-19T04:40:07","modified_gmt":"2011-10-19T12:40:07","slug":"down-day-in-bedford-2","status":"publish","type":"post","link":"https:\/\/www.johndaltonwalks.com\/blog\/2010\/09\/down-day-in-bedford-2\/","title":{"rendered":"Down Day in Bedford"},"content":{"rendered":"<p>Bedford, Pennsylvania rings a bell with me, but I can&#8217;t figure out why. Maybe it&#8217;s the hometown of some sports figure or movie star or just possibly something famous happened here. So far I haven&#8217;t had the energy to Google it.<br \/>\n&#8211;\tWe&#8217;re spending a quiet Sunday here because I have some, ahem, groin distress. I believe the term is chaffing. All told I&#8217;ve been in the saddle 12 days without a break, and as a result, my &#8220;tropical&#8221; area is beginning to feel the &#8220;heat.&#8221;<br \/>\n&#8211;\t<\/p>\n<p><!--more--><\/p>\n<p>&#8211;\tWe&#8217;re back in PA because it&#8217;s the most direct way to visit family in central Ohio. We&#8217;re in Bedford because to head directly to the next point west, Somerset, PA, would have required multiple 2500 foot ascents, and we just didn&#8217;t feel like it. By detouring through Bedford we got plenty of climbing, but not of the ridiculous variety, technically known as &#8220;multiple high amplitude PUDS&#8221; (or pointless ups and downs.)<br \/>\n&#8211;\tSo back to Bedford. The settlement and its 2999 occupants really comprise two towns in one. There&#8217;s the old village dating back to the early 1800&#8217;s with a well-bricked, nicely preserved town center. Then there&#8217;s the 21st century version a few miles away complete with Walmart and REI distribution centers, name brand hotels like Hilton and Marriott and a string of restaurants both national and local. Then there&#8217;s the two interstate highways, 70 &#038; 99, the raison d&#8217;etre for the 21st century Bedford.<br \/>\n&#8211;\tBy midday Sunday, we have sampled both towns. Meandering through old town yesterday we found a confectioner featuring Hershey&#8217;s ice cream. Three scoops of peanut butter chocolate later, we headed to new-town and our hotel. A soak in the hot tub was followed by dinner at Denny&#8217;s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bedford, Pennsylvania rings a bell with me, but I can&#8217;t figure out why. Maybe it&#8217;s the hometown of some sports figure or movie star or just possibly something famous happened here. So far I haven&#8217;t had the energy to Google it. &#8211; We&#8217;re spending a quiet Sunday here because I have some, ahem, groin distress. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/posts\/200"}],"collection":[{"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":5,"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"predecessor-version":[{"id":347,"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/posts\/200\/revisions\/347"}],"wp:attachment":[{"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.johndaltonwalks.com\/blog\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}